60 gm protein-rich salads for each day of week

Finding new and exciting ways to incorporate protein into your diet can be challenging, especially if you're looking to meet high daily protein goals. Salads, often thought of as light meals, can be transformed into substantial protein-rich dishes by using the right ingredients. Here, we've compiled seven delicious salad recipes, each boasting 60 grams of protein and featuring local Indian ingredients. These salads not only cater to your protein needs but also ensure you're enjoying a flavourful and satisfying meal every day of the week.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/EVq7SMi