Eating this breakfast daily can lower Alzheimer’s risk by almost half

Research indicates a link between egg consumption and reduced Alzheimer's risk. The study tracked older adults for seven years. It found that those eating more than one egg weekly had a lower risk. Brain autopsies revealed fewer Alzheimer's-related markers. Choline, abundant in eggs, may contribute to this benefit. The findings suggest eggs could support brain health.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/zaurW4S