Flaxseeds might be tiny, but they’re seriously powerful when it comes to boosting hair growth and improving overall hair health. Packed with omega-3 fatty acids, vitamin E, and protein, they work wonders both inside and out. Whether you're applying a DIY flaxseed gel, massaging your scalp with flaxseed oil, whipping up a nourishing hair mask, or simply adding a spoonful to your daily meals, these little seeds help fight hair fall, strengthen strands, and promote shine. The key? Stay consistent and give it a few weeks. Your hair will thank you!from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/oCq7Why
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