How pomegranate juice can help lower high blood pressure naturally: Know its benefits

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this vibrant drink may help lower blood pressure by improving blood vessel function and reducing inflammation. Experts suggest around 200-300 ml daily, but always consult your doctor, especially if on medication. It's a delicious addition to a heart-healthy lifestyle.

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