Fashion
Milind Soman's simple, doable diet and fitness routine REVEALED
When it comes to daily exercise, Soman likes running, cycling, and walking, whi…
Fashion
How many push-ups you must do in a day to see visible results
Push-ups, a free and accessible exercise, can yield significant results with co…
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THIS simple kitchen ingredient can slow down Chronic Kidney Disease
Our kidneys normally maintain acid-base balance by removing acid and reabsorbin…
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7 secrets to rewire the subconscious mind for wealth and happiness
In today’s fast-paced world , the constant hustle, the overwhelming demands, a…
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Why is it important to eat veggies first during a meal? Scientist weighs in
According to biochemist Jessie Inchauspé, the order in which we eat significant…
Fashion
Why neem is the skincare hero you didn’t know you needed
Neem, rooted in Ayurveda, is gaining global recognition in modern skincare for …
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Magnesium: 7 reasons this might be the only supplement you actually need
The supplement aisle looks more like a pharmacy-meets-health-food jungle these…
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