Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, which help protect the body from oxidative stress, which is a key factor in artery damage and heart disease. These antioxidants work by neutralizing harmful free radicals that can cause inflammation and damage to blood vessels.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/CoB4LaO
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