Eating dry fruits during pregnancy can lower children’s allergy risk after birth: Research

A recent study indicates that a mother's diet during pregnancy significantly impacts her child's allergy risk. Consuming dry fruits, nuts, vegetables, and protein-rich foods may lower the likelihood of allergies in infants. This research highlights the importance of nutrient-dense diets for pregnant women, suggesting a proactive approach to shaping early immunity and long-term wellness in children.

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