Winter's chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and staying vaccinated against flu and pneumonia. Regular exercise and consistent medication management are crucial. Avoiding common indoor triggers like dust and smoke significantly reduces flare-ups, ensuring easier breathing throughout the colder months.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/EzleX0x
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